I joined Ira’s Aquanatal classes in my second trimester of pregnancy and i loved them!
I was bit reluctant to join since i dont know how to swim but Ira made sure i was comfortable in water and never pushed me to do anything.
Aquanatal classes are really great! They helped me alot as after joining these classes i felt a big relief on my back pain and they helped me to move my body in pregnancy. Ira is really great in making these classes really easy, engaging and educational for everyone. I learnt so much about pregnancy and labour from Ira during these classes since this is my first pregnancy.
I would highly recommend anyone to join these classes!