Family Massage Therapy.

Ira May Family Massage Therapies offer supportive Remedial Massage. Why to pay full price if you can save with a Package, claim this Remedial Pregnancy Massage from Health Fund and share with family members! Extras applied: Plenty of time for a cup of tea, relaxing warm shower after/before “diving” into artistic atmosphere of plushy comfort, safety, colour, music and aroma. Blend of cold-pressed nourishing and moisturising oils prepared with your choice of FREE essential oils.

Pelvic pains might be result of pre-pregnancy deficiencies and misalignments. Pregnancy is a test for woman’s musculoskeletal system and connective tissues integrity. If mum has significant pelvic pains, she needs to be assessed first. In most of cases she still can continue modified exercise in water. So, book in for a Remedial assessment and treatment at Ira May Family Massage Therapies, Canberra.

Carpal tunnel syndrome: Series of treatments, postural and habitual modifications, and exercise will help to manage this condition. Surgery might release Carpal tunnel for a short time only if life style modifications are overlooked. Remedial assessment and massage treatments at Ira May Family Massage Therapies, Canberra, can reveal the depth of this condition and recovery prospects. See a newest approach with life-lasting outcomes on www.carpalrx.com

SIJ (sarcoiliac joint) dysfunction. At Ira May Family Massage Therapies, Canberra, SIJ (sarcoiliac joint) dysfunction and hip pains are assessed, treatment plan and home exercise programme recommended.

Shoulders and neck pains are very frequent symptoms in pregnancy. Computer work and posture here might be at fault. Assessment and then corrections, as a part of treatment plan, applied. All massage treatments at Ira May Family Massage Therapies studio, Canberra, performed with luxurious relaxation and aroma oils in various positions: sitting, reclined, prone or lateral. Safety of forming baby prioritised at all times

Head aches during pregnancy can be of various reasons, from a very simple ones to a complex and serious. Usually they are benign and easy to manage. @iramayfamilymassagetherapies in Canberra uses advanced Relaxation and Remedial techniques with harmonious blend of oils for a best result.

Pregnancy massage after 20 weeks performed in lateral, reclined, sitting or prone positions. Safety measures for mum and baby and comfort ensured at all times at Ira May Family Massage Therapies, Canberra.

Ira May Family Therapies treatments can be shared! Share and save: between whole family, mum, dad, grandparents and even friends! Great quality, great price of treatment and ability to claim from private health fund.

When baby is born, postnatal recovery treatment is very popular. It is a SPECIAL EVENT, when mum and baby receive massage at the same time at Ira May Family Massage Therapies, Canberra.

OUR SERVICES

Remedial Massage

Experience targeted relief with our expert remedial massage at Iramay Fitness in Canberra. Tailored treatments to alleviate pain, improve circulation, and enhance your overall well-being

Therapeutic Massage

Revitalize your body and mind with our therapeutic massage services at Iramay Fitness in Canberra. Our skilled therapists offer customized treatments to reduce stress, ease muscle tension, and promote relaxation.

Water Aerobic Activities

Dive into wellness with our water aerobic activities at Iramay Fitness in Canberra. Enjoy low-impact, full-body workouts designed to boost fitness and enhance overall health.

Relaxation Massage

Unwind and de-stress with our relaxation massage at Iramay Fitness in Canberra. Our soothing treatments are designed to melt away tension and promote deep
relaxation.

Pregnancy Workout Classes

Stay active and healthy with our pregnancy workout classes at Iramay Fitness in Canberra. Enjoy safe, supportive exercisese signed to enhance your well-being and
prepare for childbirth.

~ Melisha Wheeler ~

I joined for 2 terms for the weightless exercise during pregnancy. I got the benefits of endurance, breathing and Ira’s great knowledge and advice on maternal and child health. Each session was challenging and calming and just what I was looking for during my pregnancy. I highly recommend it to others.

~ Lona Stenhouse ~

Ira May’s Aquanatals was fantastic! It was not only a great way to stay active during pregnancy, I loved getting to meet other Mums-to-be and found the information given during the classes on pregnancy and labour very useful.

~ Sophie Sam Hakim~

I joined Ira’s class during my second trimester and I am absolutely loving it! The classes are fun, educational and I feel so relaxed and painfree after each class. The casual class on a Friday fits my schedule perfectly. Lovely to meet other local mums as well.

~ Jeevan Kaur ~

I joined Ira’s Aquanatal classes in my second trimester of pregnancy and i loved them!

I was bit reluctant to join since i dont know how to swim but Ira made sure i was comfortable in water and never pushed me to do anything.

Aquanatal classes are really great! They helped me alot as after joining these classes i felt a big relief on my back pain and they helped me to move my body in pregnancy. Ira is really great in making these classes really easy, engaging and educational for everyone. I learnt so much about pregnancy and labour from Ira during these classes since this is my first pregnancy.

I would highly recommend anyone to join these classes!

~ Jenn Richards ~

I’ve been attending Ira’s Aquanatal classes during my second and third trimester of pregnancy. Ira delivers an upbeat class (with upbeat tunes), in a relaxed way making all feel welcome and included. Although usually exhausted after work, I found I looked forward to the classes on Wednesday evening after a long day. Not only was I exercising but it relieved any back/hip and pelvic pain I was experiencing. On top of having the benefits of exercise and relief of aches and pains the class was also educational in the preparation of birth and social, meeting like wise women in a supportive environment. Would definitely recommend these classes to all pregnant women, whether it’s your first pregnancy or subsequent pregnancies. As for myself, I will be continuing classes until my little one is due, which is anytime soon!!

~ Jen Versey ~

I attended Ira May’s stunning studio for a pregnancy massage. After attending may different type of massage studios i can tell when a practitioner knows what they are doing. She tailored the treatment as required during the session. Its so fantastic to have a pregnancy massage from a midwife as she completely understands what is needed. Her medical background will also be an asset for all types of massage as well. Ira and her studio is a very calming and welcoming.

~ Nikki Williams ~

A massage with Ira May is always blissful and relaxing. Massages and massage oils are tailored to each visit to meet your needs and wants. I’ve been seeing Ira May for a few years now and she is a true blessing during pregnancy and I feel safer knowing she is a qualified midwife. I hobble in and float out after she has soothed away my aches and pains. Each massage is divine! I highly recommend.

~ J Jakab ~

I had a pregnancy massage at Ira May Family Massage. It was tailored to my individual needs and I left there feeling great. The studio is a really beautiful space to relax in afterwards. Highly recommended and I will be booking again.

~ Rufus Turner ~

I’ve come to Irina for injuries, to help with stiffness and muscle relaxation. I always have a great experience. The studio is a very calming atmosphere, and Irina has great talent and always listens to understand and best address the problem.

~ Dharaaa P ~

I have had massage treatments for my shoulder and back problems at Ira’s studio and have enjoyed it thoroughly. I would highly recommend her!! specifically if you need a few treatments, her family bundles are very affordable.

~ Hoai Nguyen ~

Ira’s aquanatal classes were the one thing I looked forward to each week during my pregnancy – it was therapeutic, educational, social, relaxing and fun! I learnt so much while also keeping active – the fitness level involved was perfect for my second and third trimester and Ira’s midwifery knowledge was so useful for my first pregnancy. Plus having the opportunity to socialise and learn about other pregnancy journeys from mums-to-be and share tips was a bonus. Definitely recommend! Also, as a massage addict, also highly recommend Ira’s pregnancy massage service that she also offers 🙂

~ Cherry madayag ~

Highly recommended for pregnancy and postpartum mums. Ira guided me to perform effective & safe exercises with my growing bump until late into my trimester. I was able to do high intensity exercise without pelvic pain (that I usually experience when training on land). Her guidance and education are very helpful in my pregnancy journey..