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Water Aerobics Canberra: A Comprehensive Guide to Fitness and Fun

Water Aerobics Canberra: A Comprehensive Guide to Fitness and Fun

by IraMayFitness | Aug 26, 2024 | Water Aerobics

Water aerobics, a form of exercise that combines the benefits of traditional aerobics with the natural resistance of water, has become increasingly popular in Canberra. With a variety of classes offered at well-known locations like Ira May Fitness  What is Water...
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As a Nurse/Midwife Ira has been delivering services to Canberra’s women and their families since 2001. To-day, together with a clinical practice in Canberra, she shares her wit and inspirations offering safe and powerful Aquanatal exercise, Core Childbirth Education and Tactile Therapies to Canberra expecting, birthed families, friends and other clients.

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